Ruby Tuesday - Triple Prime Bacon Cheddar Burger has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ruby Tuesday - Triple Prime Bacon Cheddar Burger has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 12% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2470 mg | 102.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 60 g | 120% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 115 g | 176.9% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1445 Calories from Fat 120
% Daily Value *
Total Fat 115 g 176.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2470 mg 102.9%
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 60 g 120%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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