Ruby Tuesday - Ruby Tuesday's Mini Zucchini Cakes without Bun or May has a average-calorie, average-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Ruby Tuesday - Ruby Tuesday's Mini Zucchini Cakes without Bun or May, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 38% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 233 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 392
Protein 5.3 g | Carbs 48.8 g | Fat 20.7 g
Per Serving | Calories 173
Protein 8 g | Carbs 16.5 g | Fat 8.3 g
Per Serving | Calories 1289
Protein 25 g | Carbs 154 g | Fat 63 g
Per 100g | Calories 226
Protein 27 g | Carbs 7 g | Fat 10 g
Per 100g | Calories 112
Protein 4 g | Carbs 6 g | Fat 7 g
Per 100g | Calories 377
Protein 35 g | Carbs 15 g | Fat 22 g
Per 100g | Calories 664
Protein 23 g | Carbs 42 g | Fat 41 g