Ruby Tuesday - Parmesan Cream has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Ruby Tuesday - Parmesan Cream has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 77% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% |
Serving size
Amount Per Serving
Calories 64 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 6 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 43
Protein 6.3 g | Carbs 1.51 g | Fat 1.5 g
Per 100g | Calories 206
Protein 6.7 g | Carbs 41 g | Fat 3.1 g
Per 100g | Calories 221
Protein 14.4 g | Carbs 12 g | Fat 12.8 g
Per 100g | Calories 162
Protein 4 g | Carbs 26 g | Fat 3 g
Per 100g | Calories 177
Protein 12 g | Carbs 12 g | Fat 9 g
Per 100g | Calories 130
Protein 2 g | Carbs 15 g | Fat 7 g
Per 100g | Calories 695
Protein 56 g | Carbs 3 g | Fat 51 g