Ruby Tuesday - Fried Mozzarella has a average-calorie, low-carb, average-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Ruby Tuesday - Fried Mozzarella, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 40% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 125 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ruby Tuesday - Mozzerella Sticks
Per 100g | Calories 182
Protein 0 g | Carbs 11 g | Fat 11 g
Ruby Tuesday - Blondie For One
Per 100g | Calories 630
Protein 5 g | Carbs 86 g | Fat 27 g
Ruby Tuesday - Fresh Steamed Broc
Per 100g | Calories 91
Protein 3 g | Carbs 8 g | Fat 6 g
Ruby Tuesday - Grilled Greenbeans
Per 100g | Calories 45
Protein 2 g | Carbs 2 g | Fat 2 g
Ruby Tuesday - smokehouse burger
Per 100g | Calories 1219
Protein 52 g | Carbs 83 g | Fat 73 g
Ruby Tuesday - Mozzerella Sticks
Per 100g | Calories 182
Protein 0 g | Carbs 11 g | Fat 11 g
Ruby Tuesday - Fresh Steamed Broc
Per 100g | Calories 91
Protein 3 g | Carbs 8 g | Fat 6 g
Ruby Tuesday - Chicken Quesadilla
Per 100g | Calories 1165
Protein 86 g | Carbs 43 g | Fat 71 g
