Roy's Homestyle Chicken Curry 1 Recipe
Roy's Homestyle Chicken Curry 1 has a high-calorie, low-carb, high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Roy's Homestyle Chicken Curry 1 has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 58% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 496 mg | 20.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | ||
| Dietary Fiber | 0.9 g | 3.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 36 g | 72% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 21 g | 105% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 444 Calories from Fat 262
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 496 mg 20.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken Curry Pitas
Per Serving | Calories 363
Protein 33.8 g | Carbs 47 g | Fat 4.6 g
Chicken Curry in a Hurry 6
Per Serving | Calories 180
Protein 2 g | Carbs 16 g | Fat 12 g
K & W Cafeterias - Chicken Curry,..
Per 100g | Calories 1022
Protein 86 g | Carbs 40 g | Fat 55 g
K & W Cafeterias - Chicken Curry
Per 100g | Calories 593
Protein 43 g | Carbs 38 g | Fat 28 g
Lamb Shanks with Fennel and White..
Per Serving | Calories 562
Protein 67.7 g | Carbs 39.2 g | Fat 14.5 g
Microwave Risotto with Ham and Corn
Per Serving | Calories 415
Protein 17.2 g | Carbs 56.5 g | Fat 11.7 g
Basil Roasted Vegetables Over..
Per Serving | Calories 285
Protein 11 g | Carbs 41.4 g | Fat 8.9 g
Lentil Burgers with Tzatziki 1
Per Serving | Calories 328
Protein 15.8 g | Carbs 46.7 g | Fat 9.8 g
