Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Royal Smoked Pork Neckbone 80 Oz - Nutrition Facts and detailed Analysis
3

Smoked Pork Neckbone 80 Oz

Royal - Smoked Pork Neckbone 80 Oz has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Royal - Smoked Pork Neckbone 80 Oz, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.4 mg13.3%Mid 40%Average
Sodium266.7 mg11.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate66.7 g22.2%Mid 40%Average
Dietary Fiber3.3 g13.3%Mid 40%Average
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.7%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 30%High
Saturated Fat20 g100%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 70

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol

Sodium 80 mg 3.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

7

Field's - Condensed Chili With Bean..

Per 100g | Calories 462
Protein 7.7 g | Carbs 69.2 g | Fat 19.2 g

1

Lala - Whole Milk Fresh Cheese Panela..

Per 100g | Calories 469
Protein 3.1 g | Carbs 71.9 g | Fat 18.8 g

5

Walmart - Cooked Shrimp Medium12 Oz

Per 100g | Calories 500
Protein | Carbs 71 g | Fat 21.7 g

7

Immaculate Baking Co. - Co Cookie

Per 100g | Calories 464
Protein 3.6 g | Carbs 64.3 g | Fat 21.4 g

12

Royal - Cut Up Turkey Wing 32 Oz

Per 100g | Calories 400
Protein 4 g | Carbs 68 g | Fat 12 g

1

Royal - Baby Link Smoked Sausage 5..

Per 100g | Calories 333
Protein | Carbs 13.3 g | Fat 33.3 g

69

Royal - Strawberry Banana Jello

Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0 g

12

Royal - Cook & Serve, Butterscotch,..

Per 100g | Calories 353
Protein 0 g | Carbs 92.6 g | Fat 0 g