Roy Rogers - Double-R-Bar Burger has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 22.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Roy Rogers - Double-R-Bar Burger, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 934.5 mg | 38.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23.9 g | 47.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 30% | High |
Saturated Fat | 9.2 g | 46.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 733 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 152 mg 50.7%
Sodium 1722 mg 71.8%
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars 3 g
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 211
Protein 10.4 g | Carbs 16.5 g | Fat 11.6 g
Per 100g | Calories 210
Protein 11.9 g | Carbs 16.6 g | Fat 11 g
Per 100g | Calories 319
Protein 15.3 g | Carbs 21.3 g | Fat 19.3 g
Per 100g | Calories 303
Protein 14.7 g | Carbs 23.5 g | Fat 18.4 g
Per 100g | Calories 115
Protein 10.3 g | Carbs 10 g | Fat 3.9 g
Per 100g | Calories 350
Protein 5 g | Carbs 49 g | Fat 15 g
Per 100g | Calories 319
Protein 15.3 g | Carbs 21.3 g | Fat 19.3 g
Per 100g | Calories 303
Protein 14.7 g | Carbs 23.5 g | Fat 18.4 g