Roundy's - Strawberry Spread Squeezable has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Roundy's - Strawberry Spread Squeezable has been given a composite ranking of 47, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 65 g | 21.7% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 40 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
IXL - Strawberry Spread No Cane Sugar
Per 100g | Calories 213
Protein 1.3 g | Carbs 51.3 g | Fat 0 g
Machado Orchards - Strawberry Spread
Per 100g | Calories 222
Protein 0 g | Carbs 50 g | Fat 0 g
La Maisonnee - Strawberries Spread..
Per 100g | Calories 133
Protein 0.67 g | Carbs 26.7 g | Fat 0 g
Whole Kids - Strawberry Spread
Per 100g | Calories 211
Protein 0 g | Carbs 57.9 g | Fat 0 g
Roundy's - Fresh Chicken Breasts
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Roundy's - Seedless Raisins
Per 100g | Calories 306
Protein 2.4 g | Carbs 72.9 g | Fat 0 g
Roundy's - Tartar Sauce
Per 100g | Calories 300
Protein 0 g | Carbs 13.3 g | Fat 30 g
Roundy's - Red Raspberry Preserves
Per 100g | Calories 250
Protein 0 g | Carbs 65 g | Fat 0 g
