Roundy's - Soup Condensed, Homestyle Chicken Noodle, Classic has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Roundy's - Soup Condensed, Homestyle Chicken Noodle, Classic has been given a composite ranking of 37, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.3 mg | 1.6% | Bottom 30% | Low |
Sodium | 773 mg | 32.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0.82 g | 3.3% | Bottom 30% | Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Bottom 30% | Low |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3%
Saturated Fat 0.49 g 2.4%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 940 mg 39.2%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A 20% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 1.5 g | Carbs 7.1 g | Fat 0.7 g
Per 100g | Calories 45
Protein 1.1 g | Carbs 6.8 g | Fat 1.5 g
Per 100g | Calories 58
Protein 0.5 g | Carbs 5.8 g | Fat 3.9 g
Per 100g | Calories 83
Protein 2 g | Carbs 7.9 g | Fat 4.8 g
Per 100g | Calories 318
Protein 5.3 g | Carbs 44.2 g | Fat 14.1 g
Per 100g | Calories 90
Protein 1.6 g | Carbs 9.9 g | Fat 4.9 g
Per 100g | Calories 53
Protein 3.5 g | Carbs 11.2 g | Fat 0 g
Per 100g | Calories 404
Protein 3.8 g | Carbs 69.2 g | Fat 11.5 g