Roundy's - Beef And Vegetable Soup has a average-calorie, average-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Roundy's - Beef And Vegetable Soup, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 14% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber 3 g12%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 10 g | Carbs 10 g | Fat 7 g
Per 100g | Calories 78
Protein 3.8 g | Carbs 13 g | Fat 1.1 g
Per 100g | Calories 110
Protein 8 g | Carbs 16 g | Fat 1.5 g
Per 100g | Calories 90
Protein 6 g | Carbs 16 g | Fat 1 g
Per 100g | Calories 90
Protein 9 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 90
Protein 8 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 45
Protein 2 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g