Paleo Beef And Vegetable Soup has a average-calorie, low-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Soup.
Based on the composite nutritive standing Paleo Beef And Vegetable Soup has been given a composite ranking of 76, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 44% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 78
Protein 3.8 g | Carbs 13 g | Fat 1.1 g
Per 100g | Calories 100
Protein 7 g | Carbs 17 g | Fat 1 g
Per 100g | Calories 160
Protein 10 g | Carbs 24 g | Fat 2.5 g
Per 100g | Calories 110
Protein 8 g | Carbs 16 g | Fat 1.5 g
Per 100g | Calories 151
Protein 9 g | Carbs 25 g | Fat 2 g
Per 100g | Calories 190
Protein 18 g | Carbs 14 g | Fat 7 g
Per 100g | Calories 115
Protein 2 g | Carbs 24 g | Fat 2 g
Per 100g | Calories 58
Protein 2.4 g | Carbs 13 g | Fat 0.6 g