Round Table Pizza - Western BBQ Chicken - Large (1 slice of 14' pie) Skinny Crust has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Western BBQ Chicken - Large (1 slice of 14' pie) Skinny Crust has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 670.3 mg | 27.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.9 g | 15.2% | Mid 40% | Average |
| Saturated Fat | 5.5 g | 27.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 610 mg 25.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Schlotzsky's - Sourdough Crust Pizza,..
Per 100g | Calories 193
Protein 11.2 g | Carbs 23.1 g | Fat 5.9 g
Atlanta Bread - Pizza - BBQ Chicken..
Per 100g | Calories 188
Protein 10 g | Carbs 31.2 g | Fat 2.9 g
Boston Pizza - Bbq Chicken Pizza
Per 100g | Calories 209
Protein 11 g | Carbs 26.3 g | Fat 6.8 g
East of Chicago Pizza - Pan Pizza -..
Per 100g | Calories 233
Protein 6.8 g | Carbs 32.3 g | Fat 8.3 g
Round Table Pizza - Hawaiian - Small..
Per 100g | Calories 198
Protein 10.5 g | Carbs 20.9 g | Fat 8.1 g
Round Table Pizza - Hawaiian - Large..
Per 100g | Calories 215
Protein 9.6 g | Carbs 28.1 g | Fat 6.7 g
Round Table Pizza - Wombo Combo -..
Per 100g | Calories 227
Protein 10.1 g | Carbs 21 g | Fat 10.9 g
Round Table Pizza - Montague's All..
Per 100g | Calories 263
Protein 10.5 g | Carbs 27.8 g | Fat 12 g
