Round Table Pizza - Ulti-Meat Premium All-Meat Pizza (Pan) - Personal has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - Ulti-Meat Premium All-Meat Pizza (Pan) - Personal has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 44% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 54.6 IU | 1.1% | Mid 40% | Average |
| Vitamin C | 3.3 mg | 5.5% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 123 mg | 12.3% | Top 30% | High |
| Iron | 1.7 mg | 9.6% | Top 30% | High |
| Sodium | 743.2 mg | 31% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.8 g | 9.9% | Top 30% | High |
| Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.3 g | 24.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% | Top 30% | High |
| Saturated Fat | 5.2 g | 26% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1040 Calories from Fat 380
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 19 g 95%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 2720 mg 113.3%
Total Carbohydrates 109 g 36.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 45 g 90%
Vitamin A 4% Vitamin C 20%
Calcium 45% Iron 35%
*Based on a 2000 Calorie diet
Related Searches
Pizza Pizza - Signature Pizza - Trio..
Per 100g | Calories 204
Protein 8.3 g | Carbs 30 g | Fat 6.1 g
Boston Pizza - Great White North -..
Per 100g | Calories 199
Protein 13 g | Carbs 19.9 g | Fat 7.5 g
Pizza Ranch - Apple - Small
Per 100g | Calories 220
Protein 4 g | Carbs 36 g | Fat 6.5 g
McDonald's - Veg Pizza McPuff
Per 100g | Calories 306
Protein 5 g | Carbs 32.5 g | Fat 17.5 g
Round Table Pizza - Cheese (Original)..
Per 100g | Calories 257
Protein 12.4 g | Carbs 26.6 g | Fat 9.5 g
Round Table Pizza - Maui Zaui..
Per 100g | Calories 231
Protein 9.8 g | Carbs 30.7 g | Fat 6.5 g
Round Table Pizza - Chicken Club
Per 100g | Calories 215
Protein 13 g | Carbs 19 g | Fat 9.6 g
Round Table Pizza - Gourmet Veggie..
Per 100g | Calories 203
Protein 9 g | Carbs 21.9 g | Fat 7.7 g
