Round Table Pizza - Maui Zaui (Zesty Red Sauce) (Pan) Medium (1 slice) has a high-calorie, average-carb, average-fat and high-protein content.
if( 44 != 0.0 ){?>The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Round Table Pizza - Maui Zaui (Zesty Red Sauce) (Pan) Medium (1 slice) has been given a composite ranking of 40, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 33% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 920 mg 38.3%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 6%
Calcium 1.2% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 15 g | Carbs 41 g | Fat 12 g
Per 100g | Calories 220
Protein 11 g | Carbs 20 g | Fat 10 g
Per 100g | Calories 140
Protein 7 g | Carbs 13 g | Fat 7 g
Per 100g | Calories 28
Protein 1.1 g | Carbs 4.6 g | Fat 0 g
Per 100g | Calories 390
Protein 17 g | Carbs 38 g | Fat 18 g
Per 100g | Calories 190
Protein 9 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 230
Protein 10 g | Carbs 26 g | Fat 10 g
Per 100g | Calories 360
Protein 16 g | Carbs 38 g | Fat 15 g