Round Table Pizza - King Arthur Supreme (Original) Personal (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Round Table Pizza - King Arthur Supreme (Original) Personal (1 slice), and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 45% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17 g | 5.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 430 mg 17.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 8 g 16%
Vitamin A 4% Vitamin C 4%
Calcium 0.6% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 3 g | Carbs 69 g | Fat 0 g
Per 100g | Calories 190
Protein 4 g | Carbs 34 g | Fat 5 g
Per 100g | Calories 223
Protein 13.1 g | Carbs 20 g | Fat 10.5 g
Per 100g | Calories 330
Protein 8 g | Carbs 60 g | Fat 10 g
Per 100g | Calories 300
Protein 13 g | Carbs 39 g | Fat 10 g
Per 100g | Calories 360
Protein 16 g | Carbs 40 g | Fat 15 g
Per 100g | Calories 270
Protein 14 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 310
Protein 13 g | Carbs 38 g | Fat 11 g