Round Table Pizza - BBQ Chicken Pizza (Skinny) Personal (1 slice) has a average-calorie, average-carb, average-fat and average-protein content.
if( 15 != 0.0 ){?>The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its average sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 38, for Round Table Pizza - BBQ Chicken Pizza (Skinny) Personal (1 slice), and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 44% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 440 mg 18.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 2%
Calcium 0.5% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 11 g | Carbs 34 g | Fat 5 g
Per 100g | Calories 220
Protein 11 g | Carbs 21 g | Fat 10 g
Per 100g | Calories 1220
Protein 68 g | Carbs 157 g | Fat 37 g
Per 100g | Calories 208
Protein 11 g | Carbs 29.5 g | Fat 5.5 g
Per 100g | Calories 390
Protein 17 g | Carbs 39 g | Fat 18 g
Per 100g | Calories 170
Protein 8 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 220
Protein 11 g | Carbs 22 g | Fat 10 g
Per 100g | Calories 280
Protein 13 g | Carbs 32 g | Fat 11 g