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Round Table Pizza Maui Zaui (Polynesian Sauce) (Skinny) Large (1 slice) - Nutrition Facts
30

Maui Zaui (Polynesian Sauce) (Skinny) Large (1 slice)

Round Table Pizza - Maui Zaui (Polynesian Sauce) (Skinny) Large (1 slice) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Polynesian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Round Table Pizza - Maui Zaui (Polynesian Sauce) (Skinny) Large (1 slice), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat41%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 630 mg 26.3%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 11 g 22%

Vitamin A 6% Vitamin C 4%

Calcium 0.9% Iron 6%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/round-table-pizza/maui-zaui-polynesian-sauce-skinny-large-1-slice Embed Table:

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