Round Table Pizza - 14" Large Montague's All Meat Marvel Original Crust Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - 14" Large Montague's All Meat Marvel Original Crust Pizza has been given a composite ranking of 13, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 695.9 mg | 29% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 6.7 g | 33.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 730 mg 30.4%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 10.1 g | Carbs 22.7 g | Fat 8.4 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 25.6 g | Fat 8.8 g
Per 100g | Calories 273
Protein 12.5 g | Carbs 27.3 g | Fat 12.5 g
Per 100g | Calories 249
Protein 11.2 g | Carbs 22.4 g | Fat 12 g
Per 100g | Calories 210
Protein 10.1 g | Carbs 22.7 g | Fat 8.4 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 25.6 g | Fat 8.8 g
Per 100g | Calories 273
Protein 12.5 g | Carbs 27.3 g | Fat 12.5 g
Per 100g | Calories 249
Protein 11.2 g | Carbs 22.4 g | Fat 12 g