Round Table Pizza - 14" Large Maui Zaui Original Crust Pizza with Zesty Red Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 22.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - 14" Large Maui Zaui Original Crust Pizza with Zesty Red Sauce has been given a composite ranking of 23, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 554.3 mg | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 660 mg 27.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 10.6 g | Carbs 25.6 g | Fat 8.8 g
Per 100g | Calories 232
Protein 10.3 g | Carbs 22.4 g | Fat 11.2 g
Per 100g | Calories 276
Protein 13.3 g | Carbs 23.8 g | Fat 14.3 g
Per 100g | Calories 273
Protein 12.5 g | Carbs 27.3 g | Fat 12.5 g
Per 100g | Calories 229
Protein 10.6 g | Carbs 25.6 g | Fat 8.8 g
Per 100g | Calories 232
Protein 10.3 g | Carbs 22.4 g | Fat 11.2 g
Per 100g | Calories 276
Protein 13.3 g | Carbs 23.8 g | Fat 14.3 g
Per 100g | Calories 273
Protein 12.5 g | Carbs 27.3 g | Fat 12.5 g