Round Table Pizza - 14" Large Maui Zaui Pan Crust Pizza with Polynesian Sauce has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 29.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.37 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Round Table Pizza - 14" Large Maui Zaui Pan Crust Pizza with Polynesian Sauce has been given a composite ranking of 22, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 32% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 622.5 mg | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.7 g | 9.9% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 4.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.4 g | 20.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.3 g | 12.8% | Mid 40% | Average |
Saturated Fat | 4.1 g | 20.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 900 mg 37.5%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 265
Protein 11 g | Carbs 28.7 g | Fat 11.8 g
Per 100g | Calories 228
Protein 10.4 g | Carbs 28.4 g | Fat 8.3 g
Per 100g | Calories 276
Protein 12.3 g | Carbs 29.1 g | Fat 11.5 g
Per 100g | Calories 250
Protein 11 g | Carbs 28.7 g | Fat 10.3 g
Per 100g | Calories 265
Protein 11 g | Carbs 28.7 g | Fat 11.8 g
Per 100g | Calories 228
Protein 10.4 g | Carbs 28.4 g | Fat 8.3 g
Per 100g | Calories 276
Protein 12.3 g | Carbs 29.1 g | Fat 11.5 g