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Round Table Pizza 14" Large King Arthur's Supreme Pan Crust - Nutrition Facts
22

14" Large King Arthur's Supreme Pan Crust Pizza

Round Table Pizza - 14" Large King Arthur's Supreme Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Round Table Pizza - 14" Large King Arthur's Supreme Pan Crust Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat37%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium580.5 mg24.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.7 g9.6%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%Mid 40%Average
Saturated Fat4.4 g22%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 40 mg 13.3%

Sodium 790 mg 32.9%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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