Rosmarino - Low Carb Vodka Cream Sauce Low Carb Pastas has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 6.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 48, for Rosmarino - Low Carb Vodka Cream Sauce Low Carb Pastas, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 63% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.5 mg | 1.8% | Mid 40% | Average |
Iron | 0.32 mg | 1.8% | Bottom 30% | Low |
Sodium | 342.1 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.1 g | 2% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.88 g | 1.8% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 1 g 2%
Vitamin A 15% Vitamin C 30%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 2.4 g | Carbs 4.9 g | Fat 18.7 g
Per 100g | Calories 351
Protein 14 g | Carbs 68.4 g | Fat 1.8 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g
Per 100g | Calories 221
Protein 0 g | Carbs 58.8 g | Fat 0 g
Per 100g | Calories 53
Protein 1.5 g | Carbs 4.6 g | Fat 3.8 g
Per 100g | Calories 61
Protein 1.5 g | Carbs 5.3 g | Fat 3.1 g
Per 100g | Calories 61
Protein 1.5 g | Carbs 5.3 g | Fat 3.1 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 6.5 g | Fat 4 g