Rosa's Cafe - Chicken Fajita Meat w/ Everything has a average-calorie, low-carb, average-fat and average-protein content.
With 9.19 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rosa's Cafe - Chicken Fajita Meat w/ Everything has been given a composite ranking of 70, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 59% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 146.6 mg | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
Dietary Fiber | 1.2 g | 5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.2 g | 18.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 490 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 590 mg 24.6%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 5 g20%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 186
Protein 9.2 g | Carbs 12.3 g | Fat 10.9 g
Per 100g | Calories 107
Protein 10.7 g | Carbs 2.83 g | Fat 6 g
Per 100g | Calories 130
Protein 9.5 g | Carbs 6.2 g | Fat 7.5 g
Per 100g | Calories 27
Protein 0.68 g | Carbs 5.4 g | Fat 0.34 g
Per 100g | Calories 137
Protein 9.7 g | Carbs 3.2 g | Fat 9.2 g
Per 100g | Calories 148
Protein 10.5 g | Carbs 14.3 g | Fat 5.2 g
Per 100g | Calories 109
Protein 6.7 g | Carbs 4.2 g | Fat 7.5 g