Rosa's Cafe - #27 "Fajitas by the Pound" Chicken Fajita Meat has a average-calorie, low-carb, average-fat and high-protein content.
With 19.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rosa's Cafe - #27 "Fajitas by the Pound" Chicken Fajita Meat has been given a composite ranking of 62, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 281.8 mg | 11.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.58 g | 0.5% | Bottom 30% | Low |
| Dietary Fiber | 0.79 g | 3.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.3 g | 38.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 780 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat
Trans Fat
Cholesterol 220 mg 73.3%
Sodium 1430 mg 59.6%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 4 g16%
Sugars
Protein 98 g 196%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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