Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Root Beer Freeze Black Cow - Nutrition Facts and detailed Analysis
87

Root Beer Freeze Black Cow

Root Beer Freeze Black Cow has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Root Beer Freeze Black Cow, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat25%
 Calories from Carbs64%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.2 g3.4%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 58 g 19.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

66

Hansen's - Natural Organic - Root..

Per 100g | Calories 50
Protein 0 g | Carbs 12.6 g | Fat 0 g

16

A & W - Root Beer - Diet, Caffeine..

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

67

Dr. Brown's - Draft Style Root Beer

Per 100g | Calories 48
Protein 0 g | Carbs 11.8 g | Fat 0 g

64

Barq's - Famous Olde Tyme Root Beer

Per 100g | Calories 47
Protein 0 g | Carbs 13.2 g | Fat 0 g

79

Starbucks - Coccoa, Soy Milk - Short

Per 100g | Calories 63
Protein 2.6 g | Carbs 11 g | Fat 1.8 g

41

CytoSport - Muscle Milk Light..

Per 100g | Calories 390
Protein 50 g | Carbs 22 g | Fat 12 g

42

Anderson Erickson - 2% Chocolate Milk

Per 100g | Calories 76
Protein 3.4 g | Carbs 11 g | Fat 2.1 g

43

Crusha - Lime Milkshake Mix

Per 100g | Calories 132
Protein 0.4 g | Carbs 28 g | Fat 2.2 g