Healthy Harvest Whole Wheat Extra Wide Noodle-Style

Ronzoni - Healthy Harvest Whole Wheat Extra Wide Noodle-Style has a average-calorie, very high-carb, low-fat and high-protein content.

The food contains 73.21g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and average in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Ronzoni - Healthy Harvest Whole Wheat Extra Wide Noodle-Style has been given a composite ranking of 35, and in moderation.