Roly Poly - Kids Peanut Butter And Jelly On Low-Carb has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Roly Poly - Kids Peanut Butter And Jelly On Low-Carb has been given a composite ranking of 90, and on a regular basis.
Calories from Protein | 14% | |
Calories from Fat | 36% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 491 mg | 20.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.7 g | 11.2% | ||
Dietary Fiber | 16.4 g | 65.6% | ||
Sugars | 8.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | ||
Saturated Fat | 2.3 g | 11.5% |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 95
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 0 mg
Sodium 491 mg 20.5%
Total Carbohydrates 33.7 g 11.2%
Dietary Fiber 16.4 g65.6%
Sugars 8.1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 365
Protein 8.2 g | Carbs 60 g | Fat 10.6 g
Per 100g | Calories 780
Protein 20 g | Carbs 91 g | Fat 41 g
Per 100g | Calories 302
Protein 8.6 g | Carbs 49.9 g | Fat 7.1 g
Per 100g | Calories 302
Protein 8.6 g | Carbs 49.9 g | Fat 7.1 g
Per 100g | Calories 94
Protein 1.8 g | Carbs 7.1 g | Fat 6.5 g
Per 100g | Calories 272
Protein 21.2 g | Carbs 27.1 g | Fat 7.7 g
Per 100g | Calories 288
Protein 8.7 g | Carbs 48.1 g | Fat 7.7 g
Per 100g | Calories 456
Protein 8.2 g | Carbs 57.5 g | Fat 23.8 g