Roly Poly - 17. Jalapeo BarBQ (White) has a very high-calorie, high-carb, high-fat and very high-protein content.
With 32.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Roly Poly - 17. Jalapeo BarBQ (White), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 44% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2482 mg | 103.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 56.2 g | 18.7% | ||
| Dietary Fiber | 3.4 g | 13.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32.2 g | 64.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.8 g | 27.4% | ||
| Saturated Fat | 5.4 g | 27% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 548 Calories from Fat 182
% Daily Value *
Total Fat 17.8 g 27.4%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 87.4 mg 29.1%
Sodium 2482 mg 103.4%
Total Carbohydrates 56.2 g 18.7%
Dietary Fiber 3.4 g13.6%
Sugars
Protein 32.2 g 64.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Recipes - Hearty Start
Per 100g | Calories 430
Protein 18 g | Carbs 57 g | Fat 15 g
Fresh Choice - Whipped Topping
Per 100g | Calories 25
Protein 0 g | Carbs 2 g | Fat 2 g
Chrysanthemum leaves, raw
Per 100g | Calories 24
Protein 3.3 g | Carbs 2.94 g | Fat 0.59 g
Cousins Subs - 4" Mini Hot Veggie..
Per 100g | Calories 129
Protein 5.4 g | Carbs 24.1 g | Fat 0.89 g
Roly Poly - 87. Turkey Saga On Wheat
Per 100g | Calories 347
Protein 18.9 g | Carbs 31.9 g | Fat 16.9 g
Roly Poly - 46. Ultimate Veggie..
Per 100g | Calories 209
Protein 5.6 g | Carbs 32.3 g | Fat 3.7 g
Roly Poly - Greek Salad
Per 100g | Calories 242
Protein 9 g | Carbs 17.5 g | Fat 15.8 g
Roly Poly - Corn & Green Chile Bisque
Per 100g | Calories 76
Protein 1.8 g | Carbs 8.2 g | Fat 4.1 g
