Roland - Pate De Foie with Truffle Juice has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Calcium, Iron and Vitamin C.
The food contains 9.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.91 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It gives a good yield of Iron at 52.73 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Roland - Pate De Foie with Truffle Juice has been given a composite ranking of 8, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 82% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 329.1 mg | 32.9% | Top 30% | High |
Iron | 52.7 mg | 292.9% | Top 10% | Very High |
Potassium | 1460 mg | 41.7% | Top 30% | High |
Sodium | 472.7 mg | 19.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.1 g | 3% | Bottom 30% | Low |
Dietary Fiber | 1.8 g | 7.3% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.9 g | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41.8 g | 64.3% | Top 10% | Very High |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 260 mg 10.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C 48%
Calcium 18.1% Iron 161.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 7.5 g | Carbs 57.5 g | Fat 35 g
Per 100g | Calories 550
Protein 5 g | Carbs 52.5 g | Fat 40 g
Per 100g | Calories 125
Protein 21.4 g | Carbs 0 g | Fat 3.6 g
Per 100g | Calories 89
Protein 16.1 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 57.5 g | Fat 35 g
Per 100g | Calories 550
Protein 5 g | Carbs 52.5 g | Fat 40 g
Per 100g | Calories 278
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 56
Protein 0.8 g | Carbs 12.8 g | Fat 0 g