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Rock Bottom Kids Chocolate Milk - Nutrition Facts and detailed Analysis
35

Kids Chocolate Milk

Rock Bottom - Kids Chocolate Milk has a high-calorie, high-carb, average-fat and average-protein content.

The food contains 63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Rock Bottom - Kids Chocolate Milk has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat16%
 Calories from Carbs73%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium186 mg7.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate63 g21%
Dietary Fiber0 g
Sugars53 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 363 Calories from Fat 56

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 186 mg 7.8%

Total Carbohydrates 63 g 21%

Dietary Fiber 0 g

Sugars 53 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/rock-bottom/kids-chocolate-milk Embed Table:

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