Robert Rothschild Farm - Chocolate Dipping Pretzels has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 77.6g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Robert Rothschild Farm - Chocolate Dipping Pretzels, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 69% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 599.7 mg | 25% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 77.6 g | 25.9% | Top 10% | Very High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 17.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.3 g | 19% | Top 30% | High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 32
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kashi - Golean Crunchy! Chocolate..
Per 100g | Calories 356
Protein 17.8 g | Carbs 62.2 g | Fat 6.7 g
Great Skott Foods - Great Skott..
Per 100g | Calories 475
Protein 7.5 g | Carbs 67.5 g | Fat 22.5 g
Turkey Hill - Chocolate Pretzel Ice..
Per 100g | Calories 213
Protein 4.9 g | Carbs 34.4 g | Fat 5.7 g
Utz - Chocolate Pretzels
Per 100g | Calories 480
Protein 8 g | Carbs 72 g | Fat 18 g
Robert Rothschild Farm - Onion..
Per 100g | Calories 533
Protein 0 g | Carbs 6.7 g | Fat 56.7 g
Robert Rothschild Farm - Champagne..
Per 100g | Calories 267
Protein 3.3 g | Carbs 53.3 g | Fat 5 g
Robert Rothschild Farm - Ground Black..
Per 100g | Calories 433
Protein 10 g | Carbs 53.3 g | Fat 20 g
Robert Rothschild Farm - Roasted Red..
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
