Robert Rothschild Farm - Caramelized Onion Balsamic Spread has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Robert Rothschild Farm - Caramelized Onion Balsamic Spread has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 25 mg | 1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 47.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 1.9% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eating Right - Poppyseed &..
Per 100g | Calories 167
Protein 0 g | Carbs 30 g | Fat 5 g
Taste of Inspirations - Caramelized..
Per 100g | Calories 333
Protein 4.8 g | Carbs 19 g | Fat 23.8 g
Tesco - Caramelized Onion & Poppy..
Per 100g | Calories 247
Protein 9.9 g | Carbs 46.9 g | Fat 2.2 g
Season Grill - Caramelized Onion..
Per 100g | Calories 185
Protein 30.9 g | Carbs 1.76 g | Fat 4.4 g
Robert Rothschild Farm - Robert..
Per 100g | Calories 127
Protein 2.2 g | Carbs 6 g | Fat 11.2 g
Robert Rothschild Farm - Robert..
Per 100g | Calories 72
Protein 1.8 g | Carbs 9.9 g | Fat 3.1 g
Robert Rothschild Farm - Ginger..
Per 100g | Calories 200
Protein 0 g | Carbs 20 g | Fat 10 g
Robert Rothschild Farm - Champagne..
Per 100g | Calories 267
Protein 3.3 g | Carbs 53.3 g | Fat 5 g
