Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Roasted Veal Chop with Morels - Recipe and Nutrition Facts
39

Roasted Veal Chop with Morels Recipe

Roasted Veal Chop with Morels has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Roasted Veal Chop with Morels, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat92%
 Calories from Carbs5%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium105 mg3%
Sodium10 mg0.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2 g0.7%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15 g23.1%
Saturated Fat6 g30%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 10 mg 0.4%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A 8% Vitamin C 6%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Roasted-Veal-Chop-with-Morels-350245 Embed Table:

Related Searches

64

Roasted Veal Chops with Shallots,..

Per Serving | Calories 330
Protein 7 g | Carbs 32 g | Fat 17 g

47

Roasted Loin of Veal with Garlic,..

Per Serving | Calories 340
Protein 27 g | Carbs 35 g | Fat 10 g

36

Roasted Veal Chops With Lemon Anchovy..

Per Serving | Calories 415
Protein 1 g | Carbs 16.1 g | Fat 39.4 g

70

Roasted Veal Shanks

Per Serving | Calories 83
Protein 10.4 g | Carbs 1.74 g | Fat 3.8 g

71

Beet Soup in Roasted Acorn Squash

Per Serving | Calories 320
Protein 16 g | Carbs 48 g | Fat 9 g

73

Roasted Potato Wedges with..

Per Serving | Calories 400
Protein 4 g | Carbs 47 g | Fat 23 g

52

Roasted Squash Wedges

Per Serving | Calories 150
Protein 2 g | Carbs 26 g | Fat 6 g

47

Roasted Vegetable-and-Goat Cheese..

Per Serving | Calories 870
Protein 46 g | Carbs 35 g | Fat 64 g