Roasted Long Beans with Herb Butter Recipe
Roasted Long Beans with Herb Butter has a low-calorie, low-carb, average-fat and low-protein content.
With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Roasted Long Beans with Herb Butter, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 35% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 144 mg | 6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.3 g | 2.8% | ||
| Dietary Fiber | 3.9 g | 15.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.2 g | 4.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6 g | 9.2% | ||
| Saturated Fat | 3.7 g | 18.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 88 Calories from Fat 53
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 144 mg 6%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 3.9 g15.6%
Sugars
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ronda's Roasted Vegetables & Herbs
Per Serving | Calories 51
Protein 1.1 g | Carbs 4.8 g | Fat 3.5 g
Cod Roasted with Fresh Herbs
Per Serving | Calories 123
Protein 16 g | Carbs 11.3 g | Fat 1.3 g
Roasted Butter Herb Turkey
Per Serving | Calories 858
Protein 133 g | Carbs 16 g | Fat 27 g
Roast Turkey and Mushroom Pasta with..
Per Serving | Calories 458
Protein 41.9 g | Carbs 44.7 g | Fat 12.2 g
Stuffed Roasted Red Peppers 2
Per Serving | Calories 216
Protein 9 g | Carbs 30 g | Fat 8 g
Burgundy Pot Roast 1
Per Serving | Calories 239
Protein 25.1 g | Carbs 12.6 g | Fat 9.5 g
Sesame Farfalle with Roasted Tofu
Per Serving | Calories 249
Protein 14.3 g | Carbs 33.3 g | Fat 7.6 g
