Roasted Garlic-Celeriac Pure has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Roasted Garlic-Celeriac Pure has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 190 mg 7.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 110
Protein 2 g | Carbs 15 g | Fat 6 g
Per Serving | Calories 110
Protein 1 g | Carbs 12 g | Fat 6 g
Per Serving | Calories 230
Protein 6 g | Carbs 25 g | Fat 12 g
Per Serving | Calories 440
Protein 4 g | Carbs 61 g | Fat 20 g
Per Serving | Calories 130
Protein 11 g | Carbs 14 g | Fat 2.5 g
Per Serving | Calories 680
Protein 7 g | Carbs 12 g | Fat 71 g
Per Serving | Calories 340
Protein 46 g | Carbs 5 g | Fat 13 g
Per Serving | Calories 380
Protein 35 g | Carbs 13 g | Fat 19 g