Roasted Cooked Trimmed to 1/8" Fat Separable Lean Only Whole Shank and Sirloin Leg Fresh Imported Australian Lamb

Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6, Riboflavin and Niacin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA. The omega-3 content is average.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Oceanic cuisine.

Based on the composite nutritive standing Lamb, Australian, Imported, Fresh, Leg, Whole (Shank and Sirloin), Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted has been given a composite ranking of 47, and in moderation.