Roasted Chile Cornbread Recipe
Roasted Chile Cornbread has a average-calorie, average-carb, average-fat and average-protein content.
With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Roasted Chile Cornbread, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 32% | |
| Calories from Carbs | 58% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 312 mg | 13% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | ||
| Dietary Fiber | 1.3 g | 5.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.4 g | 8.3% | ||
| Saturated Fat | 2.9 g | 14.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 148 Calories from Fat 47
% Daily Value *
Total Fat 5.4 g 8.3%
Saturated Fat 2.9 g 14.5%
Trans Fat
Cholesterol 46 mg 15.3%
Sodium 312 mg 13%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1.3 g5.2%
Sugars
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gg's Cornbread
Per Serving | Calories 230
Protein 6.2 g | Carbs 36.5 g | Fat 6.6 g
Confetti Cornbread 1
Per Serving | Calories 282
Protein 7.5 g | Carbs 26.3 g | Fat 17.5 g
Calico Cornbread 1
Per Serving | Calories 136
Protein 4.3 g | Carbs 22.2 g | Fat 3.5 g
Cornbread Ghosts
Per Serving | Calories 330
Protein 6 g | Carbs 46 g | Fat 13 g
Orecchiette with Roasted Broccoli and..
Per Serving | Calories 643
Protein 20 g | Carbs 73 g | Fat 32 g
Roast Butternut Squash Puree 2
Per Serving | Calories 274
Protein 4 g | Carbs 52 g | Fat 9 g
Rosemary Roast Turkey 1
Per Serving | Calories 193
Protein 33 g | Carbs 0.5 g | Fat 5.4 g
Pasta with Roasted Shiitakes and..
Per Serving | Calories 393
Protein 17.7 g | Carbs 57.3 g | Fat 10 g
