Roasted Cherry Tomatoes 3 has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Roasted Cherry Tomatoes 3 has been given a composite ranking of 57, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 61% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 96 Calories from Fat 1
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 298 mg 12.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2.6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 129
Protein 3.5 g | Carbs 13.3 g | Fat 7.4 g
Per Serving | Calories 303
Protein 7.6 g | Carbs 49 g | Fat 9.3 g
Per Serving | Calories 265
Protein 28.7 g | Carbs 9.6 g | Fat 12.6 g
Per Serving | Calories 439
Protein 18 g | Carbs 62 g | Fat 14 g
Per Serving | Calories 213
Protein 28.3 g | Carbs 12.3 g | Fat 4.7 g
Per Serving | Calories 23
Protein 0.9 g | Carbs 5 g | Fat 0.3 g
Per Serving | Calories 168
Protein 3.5 g | Carbs 27.7 g | Fat 4.9 g
Per Serving | Calories 97
Protein 5.2 g | Carbs 8.6 g | Fat 6.1 g