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Roasted Cherry Tomatoes 3 - Recipe and Nutrition Facts
57

Roasted Cherry Tomatoes 3 Recipe

Roasted Cherry Tomatoes 3 has a low-calorie, low-carb, average-fat and low-protein content.

With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Roasted Cherry Tomatoes 3 has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat61%
 Calories from Carbs31%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26 mg2.6%
Iron1 mg5.6%
Sodium298 mg12.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 96 Calories from Fat 1

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 298 mg 12.4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 2 g8%

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/roasted-cherry-tomatoes-10000000671369/ Embed Table:

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