Roast Suckling Pig 2 has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 21g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Roast Suckling Pig 2 has been given a composite ranking of 31, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 1% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 95 IU | 1.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 82 mg | 8.2% | ||
Iron | 1 mg | 5.6% | ||
Potassium | 372 mg | 10.6% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.09 g | 0.14% | ||
Saturated Fat | 0.01 g | 0.05% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 85 Calories from Fat 0
% Daily Value *
Total Fat 0.09 g 0.14%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1000 mg 41.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 2 g 4%
Vitamin A 1.9% Vitamin C
Calcium 8.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 88
Protein 1.3 g | Carbs 11.8 g | Fat 5.2 g
Per Serving | Calories 122
Protein 0.74 g | Carbs 7.4 g | Fat 8.5 g
Per Serving | Calories 522
Protein 16 g | Carbs 80 g | Fat 16 g
Per Serving | Calories 856
Protein 63 g | Carbs 15 g | Fat 59 g
Per Serving | Calories 232
Protein 3 g | Carbs 12 g | Fat 20 g
Per Serving | Calories 316
Protein 18 g | Carbs 22 g | Fat 11 g
Per Serving | Calories 686
Protein 22 g | Carbs 74 g | Fat 32 g