Roast Pork Loin With Peach Glaze has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Roast Pork Loin With Peach Glaze, and we advise that this food in moderation.
Calories from Protein | 43% | |
Calories from Fat | 41% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 120 mg 40%
Sodium 390 mg 16.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 10 g
Protein 40 g 80%
Vitamin A Vitamin C 4%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 910
Protein 60 g | Carbs 32 g | Fat 61 g
Per Serving | Calories 480
Protein 45 g | Carbs 11 g | Fat 30 g
Per Serving | Calories 650
Protein 44 g | Carbs 32 g | Fat 36 g
Per Serving | Calories 200
Protein 25 g | Carbs 1 g | Fat 10 g
Per Serving | Calories 450
Protein 18 g | Carbs 9 g | Fat 37 g
Per Serving | Calories 590
Protein 39 g | Carbs 29 g | Fat 36 g
Per Serving | Calories 350
Protein 27 g | Carbs 16 g | Fat 18 g
Per Serving | Calories 120
Protein 18 g | Carbs 3 g | Fat 4.5 g