Roast New York Strip Loin with Garlic-Herb Crust has a high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 28 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Roast New York Strip Loin with Garlic-Herb Crust, and we advise that this food sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 450 mg | 12.9% | ||
Sodium | 1030 mg | 42.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28 g | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 17 g | 85% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 370
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1030 mg 42.9%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C 2%
Calcium 2% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 15 g | Carbs 59 g | Fat 24 g
Per Serving | Calories 50
Protein 1 g | Carbs 8 g | Fat 2 g
Per Serving | Calories 220
Protein 2 g | Carbs 56 g | Fat 0 g
Per Serving | Calories 350
Protein 12 g | Carbs 59 g | Fat 8 g
Per Serving | Calories 90
Protein 3 g | Carbs 18 g | Fat 0.5 g
Per Serving | Calories 180
Protein 0 g | Carbs 45 g | Fat 0 g
Per Serving | Calories 250
Protein 7 g | Carbs 37 g | Fat 9 g
Per Serving | Calories 480
Protein 17 g | Carbs 40 g | Fat 29 g