Roast Chicken with Balsamic Bell Peppers 1 Recipe
Roast Chicken with Balsamic Bell Peppers 1 has a average-calorie, low-carb, average-fat and very high-protein content.
With 35.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Roast Chicken with Balsamic Bell Peppers 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 52% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 35.9 g | 71.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11 g | 16.9% | ||
| Saturated Fat | 2.1 g | 10.5% | ||
| Monounsaturated Fat | 6.4 g | |||
| Polyunsaturated Fat | 1.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 282 Calories from Fat 0
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 94 mg 31.3%
Sodium 644 mg 26.8%
Total Carbohydrates 8.8 g 2.9%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 35.9 g 71.8%
Vitamin A Vitamin C
Calcium 3.8% Iron 11.1%
*Based on a 2000 Calorie diet
Related Searches
Balsamic-Glazed Chicken and Bell..
Per Serving | Calories 433
Protein 34 g | Carbs 49 g | Fat 11.4 g
Chicken Fajitas With Lime, Garlic and..
Per Serving | Calories 326
Protein 20.7 g | Carbs 39.1 g | Fat 9.2 g
Gnocchi with Chicken Sausage, Bell..
Per Serving | Calories 342
Protein 15.9 g | Carbs 45.4 g | Fat 11.5 g
Chicken Provencale with Bell Peppers..
Per Serving | Calories 386
Protein 28 g | Carbs 18 g | Fat 20 g
Crispy Prosciutto and Scallion..
Per Serving | Calories 441
Protein 31 g | Carbs 4 g | Fat 34 g
Moroccan Lamb Tagine 1
Per Serving | Calories 737
Protein 80 g | Carbs 13 g | Fat 39 g
Shrimp, Broccoli, and Sun-Dried..
Per Serving | Calories 493
Protein 39.8 g | Carbs 58.7 g | Fat 12 g
Gorgonzola Topped Pork Tenderloin 1
Per Serving | Calories 170
Protein 28.3 g | Carbs 1.1 g | Fat 5.1 g
