Rita's - Slenderita Soft Serve - Reese's Peanut Butter Cups (11 oz) Made with Sugar-Free Ice has a high-calorie, very high-carb, average-fat and high-protein content.
The food contains 93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Rita's - Slenderita Soft Serve - Reese's Peanut Butter Cups (11 oz) Made with Sugar-Free Ice has been given a composite ranking of 54, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 16% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 93 g | 31% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 48 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 93 g 31%
Dietary Fiber 3 g12%
Sugars 48 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 570
Protein 14 g | Carbs 73 g | Fat 25 g
Per 100g | Calories 410
Protein 10 g | Carbs 57 g | Fat 16 g
Per 100g | Calories 140
Protein 3 g | Carbs 16 g | Fat 9 g
Per Serving | Calories 34
Protein 1.1 g | Carbs 2.55 g | Fat 2.3 g
Per 100g | Calories 450
Protein 9 g | Carbs 57 g | Fat 23 g
Per 100g | Calories 270
Protein 6 g | Carbs 73 g | Fat 0 g
Per 100g | Calories 560
Protein 10 g | Carbs 85 g | Fat 25 g
Per 100g | Calories 550
Protein 10 g | Carbs 103 g | Fat 12 g