McDonald's - Snack Size McFlurry with Reese's Peanut Butter Cup has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for McDonald's - Snack Size McFlurry with Reese's Peanut Butter Cup, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 35% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57 g | 19% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 51 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 200 mg 8.3%
Total Carbohydrates 57 g 19%
Dietary Fiber 1 g4%
Sugars 51 g
Protein 10 g 20%
Vitamin A 10% Vitamin C
Calcium 1.8% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 1030
Protein 23 g | Carbs 148 g | Fat 43 g
Per 100g | Calories 188
Protein 5 g | Carbs 35 g | Fat 2.5 g
Per 100g | Calories 570
Protein 14 g | Carbs 73 g | Fat 25 g
Per 100g | Calories 460
Protein 12 g | Carbs 93 g | Fat 9 g
Per 100g | Calories 250
Protein 12 g | Carbs 51 g | Fat 0 g
Per 100g | Calories 220
Protein 3 g | Carbs 49 g | Fat 1 g
Per 100g | Calories 820
Protein 18 g | Carbs 135 g | Fat 23 g
Per 100g | Calories 70
Protein 0 g | Carbs 20 g | Fat 0 g