Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Rising Moon Organics Tango Salsa With Black Beans & Corn , Medium - Nutrition Facts
60

Rising Moon Organics Tango Salsa With Black Beans & Corn, Medium

Rising Moon Organics - Rising Moon Organics Tango Salsa With Black Beans & Corn, Medium has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Rising Moon Organics - Rising Moon Organics Tango Salsa With Black Beans & Corn, Medium has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 90 mg 3.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 2% Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
71

Muir Glen - Muir Glen Salsa Black..

Per 100g | Calories 66
Protein 0 g | Carbs 13.2 g | Fat 0 g

70

Santa Barbara - Santa Barbara Salsa..

Per 100g | Calories 53
Protein 0 g | Carbs 10.6 g | Fat 0 g

69

Meijer Naturals - Meijer Naturals..

Per 100g | Calories 57
Protein 2.9 g | Carbs 11.5 g | Fat 0 g

80

Dei Fratelli - Salsa Black Bean N'..

Per 100g | Calories 47
Protein 3.1 g | Carbs 9.4 g | Fat 0 g

Related Searches

39

Amy's - Amy's Salsa Black Bean & Corn

Per 100g | Calories 50
Protein 3.4 g | Carbs 10.1 g | Fat 0 g

49

Walnut Acres - Walnut Acres Salsa..

Per 100g | Calories 49
Protein 3.3 g | Carbs 9.9 g | Fat 0 g

43

Roberto's - Roberto's Black Bean &..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

71

Muir Glen - Muir Glen Salsa Black..

Per 100g | Calories 66
Protein 0 g | Carbs 13.2 g | Fat 0 g

43

Rising Moon Organics - Rising Moon..

Per 100g | Calories 16
Protein 0 g | Carbs 6.5 g | Fat 0 g

57

Rising Moon Organics - Rising Moon..

Per 100g | Calories 228
Protein 9.8 g | Carbs 26.9 g | Fat 9 g

91

Rising Moon Organics - Rising Moon..

Per 100g | Calories 35
Protein 2 g | Carbs 8.1 g | Fat 0 g

85

Rising Moon Organics - Rising Moon..

Per 100g | Calories 40
Protein 2 g | Carbs 9.1 g | Fat 0 g