Riki's Chocolate Chip Banana Muffins has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Riki's Chocolate Chip Banana Muffins has been given a composite ranking of 77, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 42% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% |
Serving size
Amount Per Serving
Calories 213 Calories from Fat 93
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 30 g 10%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 0 g | Carbs 27 g | Fat 7 g
Per Serving | Calories 57
Protein 0.98 g | Carbs 7.4 g | Fat 2.9 g
Per 100g | Calories 252
Protein 4.5 g | Carbs 39 g | Fat 10 g
Per Serving | Calories 344
Protein 4.7 g | Carbs 55.5 g | Fat 11.8 g
Per 100g | Calories 230
Protein 3 g | Carbs 30 g | Fat 12 g
Per 100g | Calories 273
Protein 3.2 g | Carbs 40 g | Fat 10.9 g
Per 100g | Calories 400
Protein 6 g | Carbs 56 g | Fat 17 g
Per 100g | Calories 224
Protein 3.9 g | Carbs 30 g | Fat 10.3 g