The food contains 92.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Based on the composite nutritive standing Richardson - Butter Mint has been given a composite ranking of 11, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92.3 g | 30.8% | Top 10% | Very High |
Sugars | 84.6 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber
Sugars 11 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 517
Protein 6.9 g | Carbs 65.5 g | Fat 24.1 g
Per 100g | Calories 438
Protein 6.3 g | Carbs 56.3 g | Fat 21.9 g
Per 100g | Calories 132
Protein | Carbs 31.6 g | Fat
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
Per 100g | Calories 385
Protein 0 g | Carbs 96.2 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 85 g | Fat 7.5 g
Per 100g | Calories 400
Protein | Carbs 93.3 g | Fat