Rich Chocolate Truffle Pie has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Rich Chocolate Truffle Pie, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 64% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33 g | 11% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 27 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 270
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 60 mg 20%
Sodium 20 mg 0.8%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 27 g
Protein 3 g 6%
Vitamin A 15% Vitamin C 2%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 432
Protein 3.4 g | Carbs 39.3 g | Fat 31.6 g
Per Serving | Calories 428
Protein 6.2 g | Carbs 55 g | Fat 21.6 g
Per Serving | Calories 350
Protein 3 g | Carbs 47 g | Fat 18 g
Per Serving | Calories 450
Protein 3 g | Carbs 52 g | Fat 25 g
Per Serving | Calories 100
Protein 1 g | Carbs 11 g | Fat 5 g
Per Serving | Calories 50
Protein 0 g | Carbs 6 g | Fat 0 g