Rice Noodles, Cooked
Rice Noodles, Cooked has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 24.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.91 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rice Noodles, Cooked has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 95% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 18.8 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
| Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.91 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.23 g | 0.35% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 192 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 33 mg 1.4%
Total Carbohydrates 43.8 g 14.6%
Dietary Fiber 1.8 g7.2%
Sugars 0 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Natura - Vanilla Rice Beverage
Per 100g | Calories 52
Protein 0.4 g | Carbs 10.4 g | Fat 0.8 g
Qdoba Mexican Grill - Cilantro-lime..
Per 100g | Calories 194
Protein 2.9 g | Carbs 35.3 g | Fat 4.7 g
Village Harvest - Fully Cooked Rice..
Per 100g | Calories 180
Protein 4 g | Carbs 36.7 g | Fat 2 g
Veetee - Dine In Wholegrain Rice
Per 100g | Calories 143
Protein 2.9 g | Carbs 28.6 g | Fat 2.1 g
Pork Chop, Separable Lean Only, Pan..
Per 100g | Calories 241
Protein 25.4 g | Carbs 0 g | Fat 15.9 g
Lean Pockets - Sandwich, Chicken..
Per 100g | Calories 228
Protein 7.9 g | Carbs 35.4 g | Fat 5.5 g
Michelina's - Spaghetti and Meatballs
Per 100g | Calories 115
Protein 0 g | Carbs 16.7 g | Fat 3.1 g
Beef Brisket, Lean And Fat, Braised
Per 100g | Calories 384
Protein 23.6 g | Carbs 0 g | Fat 31.7 g
