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Rice Krispies Treats With Peanut Butter Chips - Recipe and Nutrition Facts
76

Rice Krispies Treats With Peanut Butter Chips Recipe

Rice Krispies Treats With Peanut Butter Chips has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 48.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Rice Krispies Treats With Peanut Butter Chips has been given a composite ranking of 76, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat32%
 Calories from Carbs60%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20.8 mg0.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.3 g1.4%Bottom 30%Low
Dietary Fiber0.13 g0.54%Bottom 30%Low
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.61 g1.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0.39 g2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 321 Calories from Fat 103

% Daily Value *

Total Fat 11.4 g 17.5%

Saturated Fat 4.4 g 22%

Trans Fat

Cholesterol 0 mg

Sodium 232.9 mg 9.7%

Total Carbohydrates 48.6 g 16.2%

Dietary Fiber 1.5 g6%

Sugars 30.5 g

Protein 6.8 g 13.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/rice-krispies-treats-with-peanut-butter-chips-150079 Embed Table:

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